Free Webinar: "The Gluten-Free Effect on Athletes"

FREE Lifestyle Webinar: "The Gluten-Free Effect on Athletes: Improving Performance Through Diet"

Tuesday, September 21
8:30 p.m. EST

Are you getting ready for your fall seasonal sport? Preparing for a race? Incorporating the right gluten-free foods into your diet can make all of the difference in your performance! Join the NFCA on Tuesday, Sept. 21, 2010 at 8:30 pm EST for the second Gluten-Free Lifestyle Webinar in our 2010 series, "The Gluten-Free Effect on Athletes: Improving Performance Through Diet."

Thanks to our generous sponsor, Blue Diamond Growers, this webinar is available free of charge and the only requirement is a working Internet connection!

Erin Elberson, PT, will be with us to explain how undiagnosed celiac disease can hinderperformance and then provide expert advice on smart snacking and meal strategies!

Erin will discuss:

• Common symptoms that prevent undiagnosed celiacs from performing at their best.


• Testimonials of athletic improvement.


• Coping strategies for the athlete and athletic trainer.


• Tips on smart snacking, including recipes.

Erin holds a master’s degree in Physical Therapy and bachelor’s in Health Science. More importantly, she was diagnosed with celiac disease in 2004. She is an advocate of solid gluten-free nutrition along with sound fitness habits to improve quality of life and health. Her goal is to assist and educate people on how to make positive and impactful decisions regarding nutrition and lifestyle. Check out her blog: GlutenFreeFitness.com

For regular updates on celiac and gluten-free athletes or sporting events, follow NFCA's Athletes for Awareness blog.

Register Today!