Gluten-Free Fun Snacks
- Use store-bought hummus for veggies instead of creamy, calorie-heavy dips or trying making your own edamame hummus or baba ghanoush.
- Buy low-sodium or no-sodium potato chips. Check all packaging to make sure your chips are gluten-free! Utz is a great gluten-free brand.
- Bake your own tortilla chips using 6-inch corn tortillas. Simply slice up to chip size, add a little flavor salt or spices, and bake on a low-heat for approximately 10 minutes.
- Make air-popped popcorn and flavor with Barbara Kafka's 5 Spice Powder.
- Throw together a huge pot of vegetarian chili including your favorite hearty vegetables and squash. Serve with your homemade tortilla chips.
- Swap out soda for flavored seltzer.
- Make some Mexican lasagna! (see recipe below)
The most important suggestion for any party is to eat in moderation. Take a little of each snack or dish and don't overdo it!
Gluten-Free Fun's Mexican Lasagna
1 lb of ground turkey
1 can of diced tomatoes with chilis
1 can of refried beans
1 package of gluten-free taco seasoning (be sure to check the ingredients!)
1/2 cup of corn kernels
1/2 cup of diced onions
2 cups of grated sharp, reduced-fat cheddar cheese
10-12 gluten-free corn tortillas (I use the 6inch kind)
- Preheat oven to 350 degrees.
- Brown ground meat and drain excess fat.
- Add can of tomatoes, corn, onions, and taco seasoning to the meat.
- Add can of refried beans and bring this thick mixture to a slight boil.
- Put a layer of the meat mixture into a 9X12 baking dish, followed by a layer of corn tortillas, and then a layer of cheese. Repeat with one or two more layers meat, cheese, and tortillas. Number of layers will depend on the size of your baking dish.
- Top off with the rest of your cheese.
- Bake for 30 minutes.
- Enjoy!
This post is written in conjunction with the launch of a new website called The Balanced Platter. All throughout January, TBP has asked gluten-free bloggers to put together their thoughts on healthy, gluten-free living for the new year and beyond. I am thrilled to be a part of this month long blogging project. Please visit www.BalancedPlatter.com for more information.
The Balanced Platter is a one-stop shop for balanced, healthy gluten-free living. With their recent January 1st launch, they have different perspectives about living well on a gluten-free diet from top bloggers in the gluten-free arena. This will encompass recipes, tips, how-to’s, and product reviews.
This is a recipe I am going to have to try, sounds so good! Thanks! :)
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